Cecil Ryu Martial Arts is for Adults, Teens and Children!!!!

Cecil Ryu Martial Arts refers to the method of martial arts taught by me, Cecil Washington. I teach the ITF (Chang Hon) style at Temple Hills Community Center, in Temple Hills, MD on Saturdays, 9:30 am - 11:30 am (301-894-6616), since March 2008, and Upper Marlboro Community Center in Upper Marlboro, MD since September 2014 (301-627-4555). These classes are FOR ALL AGES. We cross-train in Judo/Yudo, Jujtisu and Western Boxing. At any class that I teach, THERE ARE NO TESTING FEES AND NO CONTRACTS.

AGES 4 TO ADULTS ARE WELCOME. Click here to register online at Temple Hills Community Center, or call 301-894-6616. You can also register at the community center: 5300 Temple Hill Road, Temple Hills, MD 20748. Click here for the map and directions

Instructor's cell phone: 301-821-1614, Email: cecilwashington at Yahoo dot com.

Click here if you are interested in the results for the tournament that occurred on November 10th, 2012

Visit us on Facebook, YouTube and Twitter!

Washington Metro Classifieds

For current students

Practice your forms. Go here if you forget how to do them.

Click here to find out the terminology and the requirements for each belt rank (Hint: use these requirements as a practice/study guide).

The links for videos on the forward roll and videos on point sparring are at the top of this page.

Want to know the secret to success in Martial Arts? Click here.

Click here to buy equipment and uniforms online.

Want to buy equipment locally (off-line)? Click Here

Note to students: At some point, those of you who do not have Judo gi tops should purchase a judo gi top or a Judo uniform in addition to your Taekwondo uniform. Please see the link below for online orders.

Challenger Martial Arts Supplies Offers martial arts uniforms, shoes, weapons, Sparring gear, floor mats and other high quality martial arts gear and supplies at a reasonable price.

Here is our page on Facebook and Twitter!

Favorite Links

ITF Forms on Youtube

ITF Patterns (diagrams and step-by-step text)

College Park Judo Club

Viper Strike Taekwondo Club

Da Martial Arts Page (good reference for all styles)

Local Taekwondo and Karate Tournaments.

Taekwondo Encyclopedia in Singapore.

Taekwondo at Wikipedia.

Tangsoodo at Wikipedia.

Other Martial Arts Links.

Blake's Universal Martial Arts

As seen on MMAPlayground.com

Submit your URL to a quality web directory. We are listed in the Martial Arts Directory

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