Mount Calvary Catholic Church

Taekwondo Basics

Basic Terminology

Grip Training

ITF Forms (Tuls/Kata/Poomse/Patterns) on YouTube

E-How Martial Arts on YouTube

The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners by Sensei J. Richard Kirkham B.Sc

Hwang Jang Lee Kicking Theory

Karate and Jujitsu Commonalities

Kicking Skills, line of attack

Micheal Jai White and Kimbo Slice on punching

One step sparring basic level

One step sparring, black belt

Practical Taekwondo on YouTube

Rob Kaman - Basic punches on heavy bag

Self Defense Newsletter: Why do you Kia?

Study Documents for Cecil Ryu Taekwondo

Taekwondo Sparring Lessons

Taekwondo Videos at

Patterns: Telling it like it is The Sine Wave!

The Art of High Impact Kicking (part 2 of 8, 8 parts total on YouTube at

Training with Hwang Jang Lee (kicking theory)

Vertical Punch

Taekwon-do Ground Fighting

How to Do Forward Rolls (Ukemi) and other falls

Judo with Graeme Spinks -- how to ukemi ( judo forward roll and breakfall )

Judo Lessons for Beginners : How to Do a Judo Front Fall with Roll

Ukemi: The Forward Roll

Front Roll Toturial/Zenpo Kaiten

Judo at Song's: Forward roll in slow motion #6 - front view

Judo Side Falls on YouTube

Sport Fitness

Karate Athlete Training Center (good articles)

Sports Fitness Advisor

Taekwondo, Tangsoodo and Karate Links

2nd Dan - Juche - General Choi - 1998 Seminar - ITF Taekwon-do

Bill Wallace Point Fighting Tips

Local (Washington DC Area) Taekwondo History at Eastern Martial Arts (a Kansas Dojang with roots in the DC/MD area)

Honour TaeKwon-Do - Encyclopedia (the taekwondo encyclopedia online)

Universal Karate Studios, Fort Washington, MD

Taekwondo Legacy

24 Fighting Chickens

Someone tried to rob a Taekwondo Studio.

Taekwondo Times

GTI Swindon Taekwondo

International TaeKwon-Do Association Tae Kwon Do Journal Online

Patterns/Forms/Tuls/Poomse/Kata descriptions and step-by-step guides online at

One step sparring basic level

ITF Forms (Taekwondo Forms) Online at

Pratical Taekwondo on

ITF - System of Rank

Karate Do Full contact point fighting goes WRONG!

The Legacy Pro Shop (manuals, books)

Self Defense Pressure Points Charts

Karate Tournaments Central (listings of tournaments)

Tactical Taekwondo

Taekwondo Point Sparring Playlists at YouTube

Uechi Ryu Karate Dojo (Van Canna's Self Defense Realities and more)

Washington Taekwondo Club (in Marlow Heights, MD)

Welch's Okinawan Karate Dojo

World Martial Arts Academy

Yudo, Judo, and Jujitsu Links

Better Judo Dot Com

Kazoku Martial Arts (Sanuces Ryu)

[USJF] United States Judo Federation

Judo Info Dot Com

Norfolk School of Judo & Ju-Jitsu (Sasori Pyramid System)

Osoto Gari (in PDF file)

Rhadi Ferguson

Sensei Shin at You Tube

Stiff Arms and other issues

The Judo Podcast

Yudo Judo Links Filmed in Korea

Practical Applications

10 Commandments of Self Defense

Bas Rutten Street Defense - The Better Version

Basic Knife Defenses

Common Telegraphs - Reading Your Opponent's Intentions by Rick Kirkham

Defend University

DKI Videos (Pressure Points)

Does Self Defense Work

Judo Facelock (not allowed in competion or randori)

Judo and More Playlist

Ezine Articles on Martial Arts

How to Defend Against 10 Bikers With Knives, Bats Chains and Guns? By Damian Ross

Jujitsu Throws (good for one step sparring)

Making Self Defense Work

Maryland Self Defense Law, Right of Self Defense in Maryland

Martial Arts vs Sports

No Nonsense Self Defense

Pressure Points

Pressure Points Kyoshu Jitsu on You Tube

The Four Principles of Success For the Mixed Martial Artist, By Dr. Rhadi Ferguson, Ph.D.

Self Defense Resource Center

The Strangest Secret (secret to success in martial arts and in life)

The Way of Least Resistence

Think Like a Black Belt

Uechi Ryu Karate Dojo (Van Canna's Self Defense Realities and more)

Use of Force

Kung Fu Links

Freddie's Modern Kung Fu

Master Wong System on YouTube

Ming Sam Ving Tsun Kung Fu (Wing Chun in Fort Washington, MD)

Criticisms of Taekwondo

What's With All the Taekwondo Hating?

Up to article on Taekwondo

TKD Tutor Addresses Criticisms of Taekwondo

Martial Arts Business

Combat Sports Insurance

Be Careful Out There

Bad Martial Arts

Martial Arts Bullshido (No-Touch Knockouts)

Martial Arts Cults

Chung Moo Doe

Cult and the Con.

Cult and the Con part 2

How Cults Work

Cults in Martial Arts

Dark Side of Martial Arts

Disturbing..Martial Arts Chi Orgone

Doctrine of the Mean (Confucious, 500 B.C.)

Don't assume your favorite fighter has health insurance, by Maggie Hendricks

Living the Martial Arts

Martial Development Blog

McDojo article at Wikipedia

McDojo FAQ

The Real Magic? No....

The Truth About Violence

Thugs and Martial Artists

For all of you who think that traditional martial arts techniques don't work.

Reading List

A Killing Art: The Untold History of Tae Kwon Do (Hardcover) by Alex Gillis (Author)

Taekwon-do (The Korean Art of Self-defence) a Text Book for Basic and Advanced Students

Aikido and the Dynamic Sphere

Analysis of Shaolin Chin Na: Instructor's Manual for All Martial Styles

Books by George Dillman (Pressure Points)

Books on Jujitsu

Ch'ang Hon Taekwon-do Hae Sul - Real Applications to the ITF Patterns: Vol 1 (Paperback)


Honour TaeKwon-Do - Encyclopedia (the taekwondo encyclopedia online)

Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano

Little Black Book of Violence: What Every Young Man Needs to Know About Fighting by Lawrence A. Kane

Mind Over Muscle: Writings from the Founder of Judo (Hardcover) by Jigoro Kano

Pa-Kua: Eight-Trigram Boxing

The Complete Idiot's Guide to Taekwondo

The Ultimate Boxer


BLACK SHOGUN: AN ASSESSMENT OF THE AFRICAN PRESENCE IN EARLY JAPAN Martial arts begins with phenotypic Africans in Egypt, India, China

Code Academy

Martial Arts Daily Business News